Mike Pfirrman 27:00 row
5,510m
Meters
27:00.0
Time
2:27.0
Pace
303
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 455 |
| Drag Factor | 94 |
September 03, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,510m | 2:27.0 | 110 | 679 | 16 | 150 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 17 | 146 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 16 | 150 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 17 | 148 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 17 | 156 |
| 27:00.0 | 618m | 2:25.6 | 113 | 690 | 18 | 154 |
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Workout Graph
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