Mike Pfirrman 1x27:00/3:00r row
5,511m
Meters
27:00.0
Time
2:26.9
Pace
305
Calories
143
Heart Rate
| Rest Distance | 4,330m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,841m |
| Overall Time | 30:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 863 |
| Drag Factor | 90 |
August 28, 2019 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,511m | 2:26.9 | 110 | 679 | 17 | 143 |
| 27:00.0 | 5,512m | 2:26.9 | 110 | 679 | 17 | 143 |
| r4,330m |
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Workout Graph
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