Mike Pfirrman 2x27:00/3:00r row
10,822m
Meters
54:00.0
Time
2:29.6
Pace
592
Calories
138
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,858m |
| Overall Time | 1:00:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 882 |
| Drag Factor | 90 |
August 27, 2019 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 10,822m | 2:29.6 | 104 | 659 | 16 | 138 |
| 27:00.0 | 5,433m | 2:29.0 | 106 | 663 | 16 | 134 |
| 27:00.0 | 5,389m | 2:30.3 | 103 | 654 | 16 | 142 |
| r36m |
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Workout Graph
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