Mike Pfirrman 2x27:00/3:00r row
10,460m
Meters
54:00.0
Time
2:34.8
Pace
561
Calories
138
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,510m |
| Overall Time | 1:00:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 893 |
| Drag Factor | 78 |
August 25, 2019 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 10,460m | 2:34.8 | 94 | 624 | 16 | 138 |
| 27:00.0 | 5,223m | 2:35.0 | 94 | 622 | 16 | 135 |
| 27:00.0 | 5,238m | 2:34.6 | 95 | 625 | 16 | 142 |
| r50m |
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Workout Graph
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