Mike Pfirrman 4:43 row
1,009m
Meters
4:43.5
Time
2:20.4
Pace
57
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 98 |
September 19, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,009m | 2:20.4 | 126 | 734 | 18 | 143 |
| 4:43.5 | 1,010m | 2:20.3 | 127 | 735 | 18 | 143 |
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Workout Graph
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