Mike Pfirrman 37:12 row

7,804m

Meters

37:12.5

Time

2:23.0

Pace

441

Calories

146

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate18
Stroke Count686
Drag Factor84

September 20, 2019 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:12.5 7,804m 2:23.0 120 711 18 146
12:00.0 2,469m 2:25.8 113 688 18 135
24:00.0 2,492m 2:24.4 116 699 18 144
36:00.0 2,525m 2:22.5 121 715 19 160
37:12.5 318m 1:53.9 236 1113 26

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Workout Graph

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