Mike Pfirrman 10:19 row
2,049m
Meters
10:19.4
Time
2:31.1
Pace
110
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 99 |
September 30, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.4 | 2,049m | 2:31.1 | 101 | 648 | 17 | 118 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 115 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 121 |
| 10:19.4 | 63m | 2:33.9 | 96 | 630 | 15 | 120 |
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