Mike Pfirrman 30:00 row
5,889m
Meters
30:00.0
Time
2:32.8
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 95 |
October 07, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,889m | 2:32.8 | 98 | 637 | 18 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 17 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 18 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 18 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 18 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.