Mike Pfirrman 666m row
666m
Meters
2:26.9
Time
1:50.2
Pace
46
Calories
157
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 100 |
October 14, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 666m | 1:50.2 | 261 | 1197 | 30 | 157 |
| 0:22.6 | 111m | 1:41.8 | 332 | 1441 | 40 | 140 |
| 0:23.6 | 222m | 1:46.3 | 291 | 1302 | 33 | 155 |
| 0:24.2 | 333m | 1:49.0 | 270 | 1229 | 30 | 160 |
| 0:25.9 | 444m | 1:56.6 | 220 | 1058 | 28 | 160 |
| 0:25.0 | 555m | 1:52.6 | 245 | 1143 | 26 | 160 |
| 0:25.6 | 666m | 1:55.3 | 228 | 1085 | 28 | 167 |
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Workout Graph
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