Mike Pfirrman 10:13 row
1,989m
Meters
10:13.6
Time
2:34.2
Pace
106
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 95 |
October 14, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 1,989m | 2:34.2 | 95 | 628 | 16 | 123 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 120 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 17 | 126 |
| 10:13.6 | 31m | 3:39.3 | 33 | 414 | 13 | 124 |
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