Mike Pfirrman 21:37 row
5,006m
Meters
21:37.4
Time
2:09.5
Pace
306
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 100 |
October 10, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.4 | 5,006m | 2:09.5 | 161 | 853 | 22 | 159 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 22 | 152 |
| 17:16.9 | 2,000m | 2:08.6 | 164 | 865 | 23 | 166 |
| 21:37.4 | 1,006m | 2:09.4 | 161 | 854 | 23 |
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