Mike Pfirrman 10:58 row

2,364m

Meters

10:58.0

Time

2:19.1

Pace

135

Calories

157

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate19
Stroke Count212
Drag Factor138

October 21, 2019 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:58.0 2,364m 2:19.1 130 746 19 157
5:00.0 1,094m 2:17.1 136 767 20 155
10:00.0 1,049m 2:22.9 120 711 18 155
10:58.0 222m 2:10.6 157 840 23 162

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Workout Graph

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