Mike Pfirrman 10:58 row
2,364m
Meters
10:58.0
Time
2:19.1
Pace
135
Calories
157
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 19 |
Stroke Count | 212 |
Drag Factor | 138 |
October 21, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:58.0 | 2,364m | 2:19.1 | 130 | 746 | 19 | 157 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 155 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 155 |
10:58.0 | 222m | 2:10.6 | 157 | 840 | 23 | 162 |
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Workout Graph
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