Mike Pfirrman 666m row
666m
Meters
2:23.1
Time
1:47.4
Pace
48
Calories
154
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 106 |
October 21, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 666m | 1:47.4 | 282 | 1271 | 30 | 154 |
| 0:23.6 | 111m | 1:46.3 | 291 | 1302 | 36 | 136 |
| 0:23.8 | 222m | 1:47.2 | 284 | 1277 | 30 | 150 |
| 0:23.8 | 333m | 1:47.2 | 284 | 1277 | 30 | 157 |
| 0:24.1 | 444m | 1:48.5 | 274 | 1241 | 27 | 158 |
| 0:23.9 | 555m | 1:47.6 | 281 | 1265 | 30 | 161 |
| 0:24.0 | 666m | 1:48.1 | 277 | 1253 | 30 | 163 |
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