Mike Pfirrman 32:13 row
6,995m
Meters
32:13.6
Time
2:18.2
Pace
405
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 92 |
October 17, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.6 | 6,995m | 2:18.2 | 133 | 756 | 20 | 152 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 143 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 142 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 142 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 165 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 160 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 157 |
| 32:13.6 | 458m | 2:25.8 | 113 | 688 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.