Mike Pfirrman 25:02 row
5,075m
Meters
25:02.5
Time
2:28.0
Pace
277
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 101 |
October 22, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 5,075m | 2:28.0 | 108 | 671 | 18 | 124 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 117 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 121 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 123 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 130 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 131 |
| 25:02.5 | 8m | 2:36.2 | 92 | 615 |
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Workout Graph
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