Mike Pfirrman 1609m row
1,609m
Meters
6:13.1
Time
1:55.9
Pace
108
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 100 |
October 31, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.1 | 1,609m | 1:55.9 | 225 | 1072 | 25 |
| 1:31.9 | 400m | 1:54.8 | 231 | 1094 | 27 |
| 1:32.0 | 800m | 1:55.0 | 230 | 1092 | 25 |
| 1:34.1 | 1,200m | 1:57.6 | 215 | 1040 | 25 |
| 1:32.9 | 1,600m | 1:56.1 | 224 | 1069 | 26 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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