Mike Pfirrman 10:05 row
2,089
Meters
10:05.2
Time
2:24.8
Pace
115
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 98 |
November 05, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 2,089 | 2:24.8 | 115 | 684 | 115 | 18 | 152 |
| 4:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 18 | 152 |
| 8:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 18 | 152 |
| 10:05.2 | 429 | 2:25.9 | 113 | 661 | 23 | 18 |
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