Mike Pfirrman 22:54 row
5,006m
Meters
22:54.5
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 100 |
November 06, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.5 | 5,006m | 2:17.2 | 135 | 765 | 19 |
| 9:00.0 | 1,914m | 2:21.0 | 125 | 729 | 19 |
| 18:00.0 | 1,981m | 2:16.2 | 138 | 775 | 20 |
| 22:54.5 | 1,112m | 2:12.4 | 151 | 818 | 21 |
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