Mike Pfirrman 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 100 |
November 07, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 22 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 22 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 23 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 23 |
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