Mike Pfirrman 5:02 row
1,134m
Meters
5:02.4
Time
2:13.3
Pace
67
Calories
169
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 119 |
November 12, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,134m | 2:13.3 | 148 | 808 | 20 | 169 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 169 |
| 5:02.4 | 9m | 2:13.3 | 148 | 808 |
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