Mike Pfirrman 10:04 row
2,194m
Meters
10:04.6
Time
2:17.7
Pace
125
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 110 |
November 12, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,194m | 2:17.7 | 134 | 760 | 19 | 149 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 141 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 157 |
| 10:04.6 | 17m | 2:15.2 | 141 | 786 | 13 |
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