Mike Pfirrman 25:00 row
5,438m
Meters
25:00.0
Time
2:17.9
Pace
314
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 100 |
November 15, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,438m | 2:17.9 | 133 | 759 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
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Workout Graph
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