Mike Pfirrman 30:00 row
6,554m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 102 |
November 15, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 19 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 |
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Workout Graph
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