Mike Pfirrman 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 123 |
December 02, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 18 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 17 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 18 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 18 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 19 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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