Mike Pfirrman 9:59 row

2,022m

Meters

9:59.2

Time

2:28.1

Pace

113

Calories

Average Watts108
Calories Per Hour670
Stroke Rate18
Stroke Count185
Drag Factor96

December 02, 2019 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.2 2,022m 2:28.1 108 670 18
4:19.7 800m 2:42.3 82 581 16
7:56.0 800m 2:15.1 142 787 21
9:59.2 422m 2:25.9 113 687 19

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Workout Graph

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