Mike Pfirrman 4:21 row
1,002m
Meters
4:21.2
Time
2:10.3
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 105 |
December 06, 2019 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,002m | 2:10.3 | 158 | 844 | 21 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 22 |
| 4:21.2 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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