Mike Pfirrman 1x2000m/3:40r row
2,000m
Meters
7:56.5
Time
1:59.1
Pace
134
Calories
168
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 2,019m |
| Overall Time | 11:36.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 106 |
December 12, 2019 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 24 | 168 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 24 | 168 |
| r19m |
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Workout Graph
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