Mike Pfirrman 30:00 row
6,584m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 115 |
December 10, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 19 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 18 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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