Mike Pfirrman 39:35 row
7,756m
Meters
39:35.7
Time
2:33.1
Pace
432
Calories
147
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 727 |
| Drag Factor | 95 |
December 22, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.7 | 7,756m | 2:33.1 | 97 | 635 | 19 | 147 |
| 12:00.0 | 2,483m | 2:24.9 | 115 | 695 | 19 | 144 |
| 24:00.0 | 2,481m | 2:25.1 | 115 | 694 | 19 | 155 |
| 36:00.0 | 2,411m | 2:29.3 | 105 | 661 | 19 | 142 |
| 39:35.7 | 381m | 4:43.0 | 15 | 353 | 19 | 150 |
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Workout Graph
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