Mike Pfirrman 23:47 row
5,029m
Meters
23:47.4
Time
2:21.9
Pace
285
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 117 |
December 19, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.4 | 5,029m | 2:21.9 | 122 | 721 | 19 | 157 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 19 | 153 |
| 18:55.1 | 2,000m | 2:20.8 | 125 | 731 | 19 | 162 |
| 23:47.5 | 1,029m | 2:22.0 | 122 | 719 | 20 |
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