Mike Pfirrman 10:03 row
2,086m
Meters
10:03.8
Time
2:24.7
Pace
115
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 113 |
December 17, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,086m | 2:24.7 | 115 | 697 | 18 | 133 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 129 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 138 |
| 10:03.8 | 13m | 2:26.1 | 112 | 685 | 16 |
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