Mike Pfirrman 47:08 row
10,009m
Meters
47:08.9
Time
2:21.3
Pace
569
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 111 |
December 16, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.9 | 10,009m | 2:21.3 | 124 | 726 | 19 | 151 |
| 12:00.0 | 2,536m | 2:21.9 | 122 | 721 | 19 | 144 |
| 24:00.0 | 2,563m | 2:20.4 | 126 | 734 | 20 | 155 |
| 36:00.0 | 2,531m | 2:22.2 | 122 | 718 | 20 | 156 |
| 47:08.9 | 2,380m | 2:20.5 | 126 | 734 | 20 |
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Workout Graph
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