Mike Pfirrman 10000m row
10,000m
Meters
49:10.3
Time
2:27.5
Pace
552
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 101 |
December 23, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.3 | 10,000m | 2:27.5 | 109 | 675 | 19 | 142 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 19 | 132 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 19 | 140 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 19 | 143 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 19 | 148 |
| 9:53.3 | 10,000m | 2:28.3 | 107 | 669 | 19 | 149 |
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Workout Graph
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