Mike Pfirrman 10000m row
10,000m
Meters
48:26.7
Time
2:25.3
Pace
557
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 108 |
January 03, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.7 | 10,000m | 2:25.3 | 114 | 692 | 19 | 155 |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 19 | 146 |
| 9:36.3 | 4,000m | 2:24.0 | 117 | 702 | 19 | 151 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 19 | 157 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 19 | 158 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 19 | 165 |
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Workout Graph
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