Mike Pfirrman 8,000m row

8,000m

Meters

40:00.0

Time

2:30.0

Pace

437

Calories

Average Watts104
Calories Per Hour656

January 05, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did it at the gym. Set up for 50, only made it for 40 minutes. Did over 7500 but it was a different model rower so I'm underestimating.