Mike Pfirrman 50:00 row
10,068
Meters
50:00.0
Time
2:28.9
Pace
551
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 107 |
January 06, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,068 | 2:28.9 | 106 | 664 | 551 | 18 | 151 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 111 | 18 | 137 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 112 | 19 | 148 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 664 | 110 | 19 | 154 |
| 40:00.0 | 1,996 | 2:30.3 | 103 | 654 | 109 | 18 | 157 |
| 50:00.0 | 2,002 | 2:29.8 | 104 | 657 | 109 | 19 | 163 |
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Workout Graph
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