Mike Pfirrman 1:00:00 row

12,058m

Meters

1:00:00.0

Time

2:29.2

Pace

660

Calories

144

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate19
Stroke Count1132
Drag Factor110

January 10, 2020 13:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,058m 2:29.2 105 662 19 144
12:00.0 2,387m 2:30.8 102 651 18 131
24:00.0 2,390m 2:30.6 102 652 19 136
36:00.0 2,404m 2:29.7 104 658 19 144
48:00.0 2,427m 2:28.3 107 669 19 151
1:00:00.0 2,451m 2:26.8 110 680 20 158

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Workout Graph

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