Mike Pfirrman 48:53 row
10,005m
Meters
48:53.0
Time
2:26.5
Pace
553
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 100 |
January 15, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.0 | 10,005m | 2:26.5 | 111 | 682 | 18 | 153 |
| 12:00.0 | 2,486m | 2:24.8 | 115 | 696 | 19 | 146 |
| 24:00.0 | 2,477m | 2:25.3 | 114 | 692 | 19 | 153 |
| 36:00.0 | 2,444m | 2:27.2 | 110 | 676 | 19 | 157 |
| 48:00.0 | 2,418m | 2:28.8 | 106 | 664 | 19 | 157 |
| 48:53.0 | 180m | 2:27.2 | 110 | 677 | 18 |
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Workout Graph
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