Mike Pfirrman 5:19 row
986m
Meters
5:19.0
Time
2:41.7
Pace
51
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 90 |
January 17, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 986m | 2:41.7 | 83 | 584 | 17 | 145 |
| 3:16.3 | 600m | 2:43.5 | 80 | 575 | 18 | 144 |
| 5:18.3 | 386m | 2:38.0 | 89 | 605 | 17 | 147 |
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Workout Graph
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