Mike Pfirrman 1:00:00 row
11,596m
Meters
1:00:00.0
Time
2:35.2
Pace
620
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 100 |
January 20, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,596m | 2:35.2 | 94 | 622 | 18 | 143 |
| 12:00.0 | 2,372m | 2:31.7 | 100 | 644 | 18 | 139 |
| 24:00.0 | 2,354m | 2:32.9 | 98 | 636 | 18 | 140 |
| 36:00.0 | 2,328m | 2:34.6 | 95 | 625 | 18 | 146 |
| 48:00.0 | 2,287m | 2:37.4 | 90 | 608 | 18 | 144 |
| 1:00:00.0 | 2,257m | 2:39.5 | 86 | 596 | 18 | 146 |
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Workout Graph
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