Mike Pfirrman 1:00:00 row
12,081m
Meters
1:00:00.0
Time
2:28.9
Pace
663
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 104 |
January 21, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,081m | 2:28.9 | 106 | 664 | 19 | 151 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 20 | 144 |
| 24:00.0 | 2,497m | 2:24.1 | 117 | 701 | 20 | 160 |
| 36:00.0 | 2,390m | 2:30.6 | 102 | 652 | 19 | 164 |
| 48:00.0 | 2,337m | 2:34.0 | 96 | 629 | 19 | 144 |
| 1:00:00.0 | 2,328m | 2:34.6 | 95 | 625 | 19 | 146 |
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Workout Graph
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