Mike Pfirrman 1:00:00 row
11,696m
Meters
1:00:00.0
Time
2:33.8
Pace
627
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 108 |
January 23, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,696m | 2:33.8 | 96 | 630 | 18 | 143 |
| 12:00.0 | 2,337m | 2:34.0 | 96 | 629 | 18 | 136 |
| 24:00.0 | 2,363m | 2:32.3 | 99 | 640 | 18 | 139 |
| 36:00.0 | 2,326m | 2:34.7 | 94 | 624 | 18 | 144 |
| 48:00.0 | 2,322m | 2:35.0 | 94 | 623 | 18 | 150 |
| 1:00:00.0 | 2,349m | 2:33.2 | 97 | 634 | 18 | 150 |
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Workout Graph
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