Mike Pfirrman 1:00:00 row
11,982m
Meters
1:00:00.0
Time
2:30.2
Pace
654
Calories
155
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 107 |
January 28, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,982m | 2:30.2 | 103 | 655 | 19 | 155 |
| 12:00.0 | 2,538m | 2:21.8 | 123 | 722 | 20 | 148 |
| 24:00.0 | 2,481m | 2:25.1 | 115 | 694 | 20 | 147 |
| 36:00.0 | 2,342m | 2:33.7 | 96 | 631 | 19 | 144 |
| 48:00.0 | 2,344m | 2:33.5 | 97 | 632 | 20 | 169 |
| 1:00:00.0 | 2,277m | 2:38.1 | 89 | 604 | 18 | 170 |
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Workout Graph
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