Mike Pfirrman 1:00:00 row

12,034m

Meters

1:00:00.0

Time

2:29.5

Pace

658

Calories

150

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate17
Stroke Count1066
Drag Factor107

January 27, 2020 12:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,034m 2:29.5 105 659 17 150
12:00.0 2,432m 2:28.0 108 671 18 141
24:00.0 2,436m 2:27.7 108 673 18 148
36:00.0 2,388m 2:30.7 102 651 17 152
48:00.0 2,389m 2:30.6 102 652 18 156
1:00:00.0 2,388m 2:30.7 102 651 18 157

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Workout Graph

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