Mike Pfirrman 10:04 row
2,027m
Meters
10:04.6
Time
2:29.1
Pace
111
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 116 |
January 30, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,027m | 2:29.1 | 106 | 663 | 19 | 132 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 130 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 134 |
| 10:04.6 | 8m | 4:47.5 | 15 | 350 | 134 |
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