Mike Pfirrman 1:00:00 row
12,059m
Meters
1:00:00.0
Time
2:29.2
Pace
659
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 103 |
January 31, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,059m | 2:29.2 | 105 | 662 | 18 | 141 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 18 | 131 |
| 24:00.0 | 2,417m | 2:28.9 | 106 | 664 | 18 | 138 |
| 36:00.0 | 2,402m | 2:29.8 | 104 | 657 | 18 | 143 |
| 48:00.0 | 2,412m | 2:29.2 | 105 | 662 | 18 | 149 |
| 1:00:00.0 | 2,401m | 2:29.9 | 104 | 657 | 19 | 147 |
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Workout Graph
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