Mike Pfirrman 1:00:00 row
11,875m
Meters
1:00:00.0
Time
2:31.5
Pace
644
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 105 |
February 05, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,875m | 2:31.5 | 100 | 645 | 18 | 136 |
| 12:00.0 | 2,367m | 2:32.0 | 99 | 642 | 18 | 128 |
| 24:00.0 | 2,402m | 2:29.8 | 104 | 657 | 18 | 139 |
| 36:00.0 | 2,385m | 2:30.9 | 102 | 650 | 18 | 134 |
| 48:00.0 | 2,358m | 2:32.6 | 98 | 638 | 18 | 138 |
| 1:00:00.0 | 2,363m | 2:32.3 | 99 | 640 | 19 | 142 |
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Workout Graph
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