Mike Pfirrman 9:12 row
1,830m
Meters
9:12.2
Time
2:30.8
Pace
99
Calories
155
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 19 |
Stroke Count | 174 |
Drag Factor | 122 |
February 04, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:12.2 | 1,830m | 2:30.8 | 102 | 650 | 19 | 155 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 154 |
9:12.2 | 833m | 2:31.3 | 101 | 647 | 19 | 156 |
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Workout Graph
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