Mike Pfirrman 9:12 row

1,830m

Meters

9:12.2

Time

2:30.8

Pace

99

Calories

155

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate19
Stroke Count174
Drag Factor122

February 04, 2020 13:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:12.2 1,830m 2:30.8 102 650 19 155
5:00.0 998m 2:30.3 103 654 19 154
9:12.2 833m 2:31.3 101 647 19 156

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Workout Graph

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