Mike Pfirrman 25:55 row
5,028m
Meters
25:55.8
Time
2:34.7
Pace
269
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 123 |
February 04, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.8 | 5,028m | 2:34.7 | 95 | 625 | 18 | 127 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 118 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 124 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 129 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 130 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 130 |
| 25:55.8 | 175m | 2:39.4 | 86 | 597 | 20 | 134 |
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Workout Graph
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