Mike Pfirrman 1:00:00 row
12,073m
Meters
1:00:00.0
Time
2:29.0
Pace
660
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 103 |
February 03, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,073m | 2:29.0 | 106 | 663 | 19 | 138 |
| 12:00.0 | 2,406m | 2:29.6 | 104 | 659 | 19 | 131 |
| 24:00.0 | 2,412m | 2:29.2 | 105 | 662 | 19 | 134 |
| 36:00.0 | 2,406m | 2:29.6 | 104 | 659 | 19 | 137 |
| 48:00.0 | 2,418m | 2:28.8 | 106 | 664 | 19 | 144 |
| 1:00:00.0 | 2,432m | 2:28.0 | 108 | 671 | 20 | 145 |
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Workout Graph
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